If you want to heal your scalp and hair, you can try natural hair masks made of curd, lemon, egg yolk, henna paste, or aloe vera before showers. Switch to lukewarm or cold water for hair-wash and use keratin-rich shampoos and conditioners. Oil your hair regularly to avoid dryness and frizz. Never rub the wet hair dry, nor use an extremely hot blower. You can leave it to dry in the natural sun or use smooth shower towels. If you like tying your hair, neither make it too tight nor use thin bands. You can opt for silk or cotton scrunchies to avoid excessive pressure. Ensure your diet is rich in proteins, healthy fats, and hormone balancing vitamins to promote healthy growth.